Wow

Wow
New Love Life

Sunday, January 8, 2012

January Riding

So this year has been really warm for January, in the 50s most days except Saturdays, my day off. I have ridden to work every day this year so far, that's 5 to be exact. I hope I can continue.
Hoping for good weather next week as the shop is going to St. George to ride on Monday.

Sunday, January 1, 2012

Testa Training

I’m currently running Mad Dog Cycles indoor training studio and working with Max Testa who is the trainer for the BMC cycling team. He trained Cadel Evans who won the 2011 Tour de France. I’m also personally using his training program and hope to see improvement for the 2012 cycling season. LOTOJA number 9 may be in my future.