Testa Training

Can't believe winter is over and spring is here.
Thursday March 29th 2012 marked 21 weeks of twice a week 90 minute Max Testa workouts. I have been going into the shop between 6:30AM and 7:00AM to do these training sessions since the first week of November 2011. There have been a few customers doing them with me but in the beginning it was just me by myself each morning. 
EXCESS IS NECESSARY

Now I'll be riding outdoors in the morning and getting my training miles in. Today was a hard day. Did 50 miles to Walsburg and back but the headwinds were awful and I was by myself. There is way too much of that for my liking.

Wow, I'm not sure I have another LOTOJA in me.